1. It could cause pain in the joints
Crossing your legs is not only bad for your posture, but it can also cause pain in your joints. It can cause pain in the pelvis, back, and knees. And you should avoid crossing your legs if you already have a sore knee.
2. It could induce ankle swelling during pregnancy
Avoid infecting your feet during pregnancy - it is safe for the baby, but it can cause swelling of the legs and cramps. If you experience any side effects, try sitting with both feet on the ground or lifting it.
3. It could provoke nerve palsy
When you sit with your feet crossed for a long time, you will develop a condition called neuropathy. During this time you can not lift your legs, it can cause muscle numbness and you can even hurt yourself near the nerves near you.
4. It could cause high blood pressure
According to this study, crossing your legs at knee level increases your vital signs. It has also been confirmed that there are no signs of a sharp rise when crossing the ankle, and fortunately for us, those increases are only temporary. However, it is advisable to avoid crossing your legs if you are a person with high vital signs.
5. It could lead to bad posture
According to this study, sitting together with your feet for more than three hours a day can cause pressure on the shoulders and pelvis and will straighten the upper body. It can also cause deformities of your spine and improper posture can lead to pain and stiffness in the muscles.